Therapeutic Excercises | backstrongpearland

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UPPER BODY

LOWER BODY

Therapeutic Exercises

Exercises for the Neck

Shoulder Exercises 1

Shoulder Exercises 2

Pilates Upper Back 1

Pilates Upper Back 2

Quad/Patella Exercises 1

Quad/Patella Exercises 2

Intermed Gluteal Exercises 1

Exercises for the Low Back

Intermed Low Back Exercises

Yoga for the Lower Back

Intermed Gluteal Exercises 2

Pilates for Abs

IT Band Exercises

Exercises for Hip