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    Therapeutic Exercises

    Exercises for the Neck
    Shoulder Exercises 1
    Shoulder Exercises 2
    Pilates Upper Back 1
    Pilates Upper Back 2
    Quad/Patella Exercises 1
    Quad/Patella Exercises 2
    Intermed Gluteal Exercises 1
    Exercises for the Low Back
    Intermed Low Back Exercises
    Yoga for the Lower Back
    Intermed Gluteal Exercises 2
    Pilates for Abs
    IT Band Exercises
    Exercises for Hip
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    Mon: 9:00AM-12:00PM, 2:00PM-6:00PM

    Tue: 9:00AM-12:00PM, 2:00PM-6:00PM

    Wed: 9:00AM-12:00PM, 2:00PM-6:00PM

    Thu: CLOSED

    Fri: 9:00AM-12:00PM, 2:00PM-6:00PM

    Sat: APPOINTMENTS ONLY